Thursday, March 30, 2006

sine cera

I'm a fan of Dr. Waitley and these thoughts seem to be thematically appropriate for this blog. JL

The Champion Within Article: On sine cera

"Be a Person Who Practices Non-Situational Integrity" by Denis Waitley

Be a Person Who Practices Non-Situational Integrity. Integrity, a standard of personal morality and ethics, is not relative to the situation you happen to find yourself in and doesn't sell out to expediency. Its short supply is getting even shorter, but without it, leadership is a façade. Learning to see through exteriors is a critical development in the transition from adolescence to adulthood. Sadly, most people continue to be taken in by big talk and media popularity, flashy or bizarre looks, and expensive possessions. They move through most of their years convinced that the externals are what count, and are thus doomed to live shallow lives. Men and women who rely on their looks or status to feel good about themselves inevitably do everything they can to enhance the impression they make – and do correspondingly little to develop their inner value and personal growth. The paradox is that the people who try hardest to impress are often the least impressive. Puffing to appear powerful is an attempt to hide insecurity.

In the Roman Empires' final corrupt years, status was conveyed by the number of carved statues of the gods displayed in people's courtyards. As in every business, the Roman statue industry had good and bad sculptors and merchants. As the empire became ever more greedy and narcissistic, the bad got away with as much as they could. Sculptors became adept at using wax to hide cracks and chips in marble and most people couldn't discern the difference in quality.

Statues began to weep or melt under the scrutiny of sunlight or heat in foyers. For statues of authentic fine quality, carved by reputable artists, people had to go to the artisan marketplace in the Roman Quad and look for booths with signs declaring sine cera, which translates in English to mean, without wax. We, too, look for the real thing in friends, products, and services. In people, we value sincerity, from the words, sine cera, more than almost any other virtue. We expect it from our leaders, which we are not getting in our political, media, business and sports' heroes for the most part. We must demand it of ourselves.

Integrity that strengthens an inner value system is the real human bottom line. Commitment to a life of integrity in every situation demonstrates that your word is more valuable than a surety bond. It means you don't base your decisions on being politically correct. You do what's right, not fashionable. You know that truth is absolute, not a device for manipulating others. And you win in the long run, when the stakes are highest. If I were writing a single commandment for leadership it would be, "You shall conduct yourself in such a manner as to set an example worthy of imitation by your children and subordinates." In simpler terms, if they shouldn't be doing it, neither should you. I told my kids, "clean up your room," and they inspected the condition of my garage. I told them that honesty was our family's greatest virtue, and they commented on the radar detector I had installed in my car. When I told them about the vices of drinking and wild parties, they watched from the upstairs balcony, the way our guests behaved at our adult functions.

It's too bad some of our political and business leaders don't understand that "What you are speaks so loudly that no one really pays attention to what you say." But it is even more true that if what you are matches what you say, your life will speak forcefully indeed.

It's hardly a secret that learning ethical standards begins at home. A child's first inklings of a sense of right and wrong come from almost imperceptible signals received long before he or she reaches the age of rational thought about morality. Maybe you're asking yourself what kind of model you are for future generations, remembering that people are either honest or dishonest, that integrity is all or nothing, and that children can't be fooled in such basic matters. They learn by example.

To remind myself of my responsibility to live without wax, with sincerity and integrity, I took the liberty of re-writing Edgar A. Guest's poem, Sermons We See to apply to setting an example as a real winner for my children and grandchildren.

I'd rather watch a winner, than hear one any day.
I'd rather have one walk with me, than merely show the way.
The eye's a better pupil and more willing than the ear.
Fine counsel is confusing, but example's always clear.
And the best of all the coaches are the ones who live their deeds.
For to see the truth in action is what everybody needs.
I can soon learn how to do it, if you’ll let me see it done.
I can watch your hands in action, but your tongue too fast may run.
And the lectures you deliver may be very wise and true.
But, I'd rather get my lessons by observing what you do.
For I may misunderstand you and the high advice you give.
But there's no misunderstanding how you act and how you live.
I'd rather watch a winner, than hear one any day.

Hey, politician, business leader, motion picture producer, television actor, rock star, sports star. Hey mom, hey dad. Don't tell me how to live. Show me by your actions. You're my role models.

Action Idea: When you talk to others, beginning right now, don't try to impress them by talking about your accomplishments. Let your actions speak for you. Ask more questions.

-- Denis Waitley

Tuesday, March 28, 2006

Run in such a way as to win the prize

A note that I posted on the BFL Guestbook on 3/28/2006
______________________________________________________

I am not one to wear my religion on my sleeve nor to force it on anyone. I intend no disrespect to any BFLer who practices another faith. That said, here a little wisdom literature to keep us focused. We are not competing with others w/in our age categories. We are competing against ourselves -- that self we were just yesterday.

Run in such a way as to win the prize
1 Corinthians 9: 24-27


"Remember that in a race everyone runs, but only one person gets the prize. You also must run in such a way that you will win. All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified."

Thursday, March 23, 2006

Practice, practice, practice

"What we hope ever to do with ease,
we must learn first to do with diligence."


- Samuel Johnson (1709-1784)
Lexicographer and Writer

Wednesday, March 22, 2006

Indifference is a poison

"It's not the difference between
people that's the difficulty.
It's the indifference."
-- Author Unknown

Notes to myself ...

* Take a stand.

* Choice to be either for or against attaining your goals.

* Indifference is a poison to keeping your self-promises.

* When in doubt -- go w/ the flow (at least temporarily) -- and then take control.

Friday, March 17, 2006

Are transformations uni-directional?

"What the caterpillar calls the end of the world
the master calls a butterfly."


-– Richard Bach (Author)


... Not all which we experience is a dark or gloomy as we first imagine.

... Surely the caterpillar has no idea that it will become a butterfly.

... I wonder if the butterfly, on the other hand, recognizes that it once was a lowly caterpillar.

... There are days when I seem very comfortable -- all warm and fuzzy -- being just who I am. Dare I say I'm happy being a fat caterpiller? [Eating more than my fair share of food; moving slowly along a branch or stick in search of my next meal or experience.]

... Then there are days when I dream of flying. I guess it isn't very 'manly' to think of oneself as a butterfly. [Unless of course you remember Mohammad Ali who "floated like a butterfly and stung like a bee."

... Are transformations uni-directional?

Monday, March 13, 2006

Ancient Samurai Maxim

"Tomorrow's victory is won after today's practice."

... And of one spends a little time everyday learning about our own strengths and weaknesses, well that is a good day's practice.

"True Victory is Victory Over Oneself" (in Japanese: masakatsu agatsu)

Wednesday, March 08, 2006

If it's not getting harder, you're probably not climbing.

It is not the mountain we conquer, but ourselves."

Sir Edmund Hillary (1919 - )
New Zealander, humanitarian,
first man to summit Mt. Everest

Tuesday, March 07, 2006

Just how important are fitness goals?

... What is it about fitness goals that keep us focused?
... Do those who have specific sports-related goals achieve them because of their focus?
... Must there be a competitiveness factor, an event, a competition involved?
... Why is it that some champions enter cycling races, body building contests, marathons, or other competitive events?
... Must we always strive to do more -- running faster, being stronger, jumping higher than we did the last time or against another?

Thursday, March 02, 2006

Thoughts on The President's Challenge

Many of us remember the President's National Physical Fitness Test administered by the school gym teacher. This program was started fifty years ago in response to the nation's over-all fitness level (or lack thereof) after WWII. President Eisenhower established the President's Council on Phyiscal Fitness and Sports. President Bush expanded the program significantly to include adult and senior-level programs.

Well today I logged onto the President's Challenge web-site to record my fitness-related activities. Happily I discovered that I'd earned another PERFORMANCE GOLD! I found a neat table on my on-line web-page/log which read:

"Awards earned by John Lesko ...
Award Start Date End Date
President's Champions - Bronze 03-12-2004 04-25-2004 .
President's Champions - Silver 04-25-2004 06-10-2004 .
President's Champions - Gold 06-10-2004 09-02-2004 .

Performance - Bronze 09-02-2004 10-31-2004 .
Performance - Silver 10-31-2004 01-25-2005 .
Performance - Gold 01-25-2005 05-04-2005 .

Performance - Bronze 05-04-2005 07-22-2005 .
Performance - Silver 07-22-2005 10-26-2005 .
Performance - Gold 10-26-2005 03-02-2006 ."

Of course there was also some links that enabled me to order a certificate for this accomplishment. And another set of links allows folks to purchase tee-shirts and other promotional material. These are reasonably priced. As a government-sponsored program this is not a money-making operation but rather a self-supporting one with opportunities for corporate buy-in and community involvement. All in all a pretty cool program. [Details found at www.presidentschallenge.org]

Now I'm faced with either continuing on or withdrawaling from this web-site. I don't intend to quiet exercising. Keeping a fitness log has become a daily ritual / habit.

There are a number of features on the President's Challenge site that allow for you to compare your performance against others. You can select your age, your group (if you belong to one), your state, the nation, etc. and have the server calculate some simple bar graphs that show where you stand in comparison to others. If only there were an interactive bulletin board or discussion forum. [But I digress.]

Over the years I've initiated with Julie Whitt the formation of several BFL-related groups using the President's Challenge web-site as a tool. We first formed the "BFL Test Pilots." Then came the "BFL Cadets" and "BFL Top Guns." Interest in these groups waxed and waned with the amount of 'publicity' or 'advertising' we did on the BFL Guestbook. During the Olympic-seasons I'd post our metal count. New folks would join. 'Older' participants would either stop visiting -- hopefully opting to record their workouts elsewhere -- or they'd stop exercising. I think there's something to that old adage: "You can lead a horse to water ... " I guess the bottom line was that we did our best to keep folks involved.

Perhaps it is time to re-double our efforts as a nation to become fit versus fat. In the newspapers of late have been stories from the United States' Governors' conference. One story has been on the various state-level initiatives to get our children moving again and to combat obesity in the US. Bill Phillips has launched his new "Transformation Talk" radio show. The TV-news shows keep reminding us of how Americans are overweight, out-of-shape, and warn of the resultant medical costs that are soon to hit us with Baby Boomers coming into retirement age. This may be truly a matter of national security.