This I believe

"Be not afraid of life.
Believe that life is worth living,
and your belief will help create the fact."
-– William James

... There’s a wonderful segment that’s now on public radio called ’This I believe.’ It’s a short segment where one person explains what’s important to them and why.

... We’ll today I must report that I’ve finished my eleventh consecutive 12-week challenge. This past 12-week period was appropriately labeled a challenge for a number of reasons that I will not recite here.

... So when I came across William James’ quote above, it struck a chord.

... It’s time to look back over my exercise log and meal plans. It’s time to analyze where I can improve. I believe this will make my next challenge even more productive.

... Believing in BFL will lead you to believing more in yourself.
BFL Rocks!

Every day counts.

"How we spend our days is, of course, how we spend our lives."
– Annie Dillard

... Time and time again I'm reminded that it's what we do most of the time that matters most.

... Time and time again I'm reminded that life is too short and we must decide (and follow thru) daily to live a life guided by principles and a drive that comes from our passion.

... I do hope that I'll remember this when the days begin to blur and my focus fades.