When you're ill, you must SLEEP.
Deb and I were decorating the house for the holidays. Up and down that ladder I went. Lifting and hauling box afer box of garland, nutcrackers, wreathes, etc.; I figuratively 'hit the wall' by mid-day.
Every muscle, every bone, even my hair ached.
After approximately 15 hours of sleep, I felt well enough this morning to go to work. Don't know yet if I'll go to aikido practice. But if I feel this good by evening, I think I'll do it.
Sleep ... sleep ... sleep ... sleep ... sleep! The body is an amazing self-regulating creation. I don't know about you, but it wouldn't take too much to convince me that there is in fact an Intelligent Designer overseeing our lives.
Every muscle, every bone, even my hair ached.
After approximately 15 hours of sleep, I felt well enough this morning to go to work. Don't know yet if I'll go to aikido practice. But if I feel this good by evening, I think I'll do it.
Sleep ... sleep ... sleep ... sleep ... sleep! The body is an amazing self-regulating creation. I don't know about you, but it wouldn't take too much to convince me that there is in fact an Intelligent Designer overseeing our lives.
posted by John Lesko at
8:29 AM
1 Comments:
Sleep always works for me too!
Hope you are back to 100% soon.
Best Wishes,
Katie
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