BFL Rocks

Before BFL folks mistook me for Santa Claus; I fit too easily in an
extra-large-sized red suit.
Finally I decided "I had enough" and it was time for a change.
Losing weight wasn't enough; a total transformation was needed.

Resistance training added muscle; the dumbbells seemed to multiply in the home
gym.
Others began to notice the changes in my appearance and attitude; "I'm living
large," now a size "L" versus "XL" or "XXL."
Cardio-aerobic workouts perpared me for the Semper Fit 5K Run, the first such
race in over 20 years.
Keeping things in perspective now is easier because of a BFL-inspired power
mind-set.
Success is truly found along the way while helping others achieve their goals.