It is time ...
It is time ...
- to surrender to the discipline and eat six small balanced meals per day.
- to workout intensely and really push to hit those high points.
- to drink water as my beverage of choice while weening myself from coffee until I don't suffer from caffeine withdrawals.
In short, it is time to truly cross the abyss and see just how much a transformation can be achieved over the next 12-weeks.
- to surrender to the discipline and eat six small balanced meals per day.
- to workout intensely and really push to hit those high points.
- to drink water as my beverage of choice while weening myself from coffee until I don't suffer from caffeine withdrawals.
In short, it is time to truly cross the abyss and see just how much a transformation can be achieved over the next 12-weeks.
posted by John Lesko at
1:22 PM
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